🇳🇴 Steffen Blekkan

Done
October 22, 2022Netherlands, AmsterdamPro Men
Finish Time
1:01:13
Overall Rank
2 of 120
Age Group Rank
30-34 · 2 of 40

Performances

Compared against all athletes from your division.

Total Time
2 of 120
1:01:13

Top 1.7%

Runs
4 of 120
30:49

Top 2.9%

Workouts
5 of 120
26:42

Top 3.8%

Roxzone
4 of 120
03:46

Top 2.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 3'51 Fastest Run: 3'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
2 of 120
03:19

Top 1.3%

Run 2
2 of 120
03:31

Top 1.3%

Run 3
4 of 120
03:48

Top 3.3%

Run 4
6 of 120
03:58

Top 4.6%

Run 5
6 of 120
04:00

Top 4.6%

Run 6
5 of 120
03:56

Top 4.2%

Run 7
4 of 119
03:55

Top 2.9%

Run 8
2 of 119
04:21

Top 1.3%

Workouts

Avg Workout: 3'20 Workout Ratio: 44%

1000m SkiErg
8 of 120
03:50

Top 6.7%

50m Sled Push
5 of 120
02:28

Top 3.8%

50m Sled Pull
2 of 120
03:34

Top 1.3%

80m Burpee Broad Jump
19 of 120
02:55

Top 15%

1000m Row
2 of 120
03:59

Top 1.3%

200m Farmers Carry
5 of 120
01:27

Top 3.8%

100m Sandbag Lunges
16 of 120
03:26

Top 13%

Wall Balls
19 of 120
05:03

Top 15%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:19#2
1000m SkiErg03:50#8
Run 203:31#2
50m Sled Push02:28#5
Run 303:48#4
50m Sled Pull03:34#2
Run 403:58#6
80m Burpee Broad Jump02:55#19
Run 504:00#6
1000m Row03:59#2
Run 603:56#5
200m Farmers Carry01:27#5
Run 703:55#4
100m Sandbag Lunges03:26#16
Run 804:21#2
Wall Balls05:03#19