🇮🇪 Liam Hegarty

Done
October 22, 2022Netherlands, AmsterdamPro Men
Finish Time
1:14:08
Overall Rank
32 of 120
Age Group Rank
30-34 · 15 of 40

Performances

Compared against all athletes from your division.

Total Time
32 of 120
1:14:08

Top 27%

Runs
28 of 120
34:41

Top 23%

Workouts
47 of 120
35:01

Top 39%

Roxzone
23 of 120
04:30

Top 19%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'20 Fastest Run: 3'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
10 of 120
03:26

Top 8.8%

Run 2
27 of 120
03:53

Top 23%

Run 3
20 of 120
04:10

Top 17%

Run 4
26 of 120
04:20

Top 21%

Run 5
33 of 120
04:30

Top 28%

Run 6
29 of 120
04:22

Top 24%

Run 7
37 of 119
04:32

Top 31%

Run 8
46 of 119
05:29

Top 38%

Workouts

Avg Workout: 4'23 Workout Ratio: 47%

1000m SkiErg
64 of 120
04:15

Top 54%

50m Sled Push
43 of 120
03:27

Top 36%

50m Sled Pull
15 of 120
04:21

Top 12%

80m Burpee Broad Jump
88 of 120
04:51

Top 73%

1000m Row
87 of 120
04:44

Top 72%

200m Farmers Carry
43 of 120
02:06

Top 36%

100m Sandbag Lunges
79 of 120
05:08

Top 66%

Wall Balls
51 of 120
06:09

Top 42%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:26#10
1000m SkiErg04:15#64
Run 203:53#27
50m Sled Push03:27#43
Run 304:10#20
50m Sled Pull04:21#15
Run 404:20#26
80m Burpee Broad Jump04:51#88
Run 504:30#33
1000m Row04:44#87
Run 604:22#29
200m Farmers Carry02:06#43
Run 704:32#37
100m Sandbag Lunges05:08#79
Run 805:29#46
Wall Balls06:09#51