🇳🇱 Rick Zinger

Done
October 22, 2022Netherlands, AmsterdamPro Men
Finish Time
1:12:51
Overall Rank
26 of 120
Age Group Rank
16-24 · 4 of 14

Performances

Compared against all athletes from your division.

Total Time
26 of 120
1:12:51

Top 22%

Runs
45 of 120
37:14

Top 37%

Workouts
20 of 120
30:42

Top 16%

Roxzone
39 of 120
04:59

Top 33%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'39 Fastest Run: 4'00

Evolution
Spot pacing changes across the eight running laps.
Run 1
60 of 120
04:00

Top 51%

Run 2
37 of 120
04:01

Top 30%

Run 3
50 of 120
04:42

Top 42%

Run 4
62 of 120
04:55

Top 51%

Run 5
59 of 120
04:58

Top 49%

Run 6
46 of 120
04:36

Top 38%

Run 7
43 of 119
04:37

Top 36%

Run 8
43 of 119
05:23

Top 36%

Workouts

Avg Workout: 3'50 Workout Ratio: 42%

1000m SkiErg
54 of 120
04:12

Top 46%

50m Sled Push
4 of 120
02:26

Top 2.9%

50m Sled Pull
33 of 120
05:17

Top 27%

80m Burpee Broad Jump
23 of 120
03:01

Top 19%

1000m Row
23 of 120
04:17

Top 20%

200m Farmers Carry
65 of 120
02:26

Top 55%

100m Sandbag Lunges
24 of 120
03:43

Top 20%

Wall Balls
31 of 120
05:20

Top 25%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:00#60
1000m SkiErg04:12#54
Run 204:01#37
50m Sled Push02:26#4
Run 304:42#50
50m Sled Pull05:17#33
Run 404:55#62
80m Burpee Broad Jump03:01#23
Run 504:58#59
1000m Row04:17#23
Run 604:36#46
200m Farmers Carry02:26#65
Run 704:37#43
100m Sandbag Lunges03:43#24
Run 805:23#43
Wall Balls05:20#31