🇳🇱 Ruben Schuinder

Done
October 22, 2022Netherlands, AmsterdamPro Men
Finish Time
1:13:04
Overall Rank
28 of 120
Age Group Rank
25-29 · 4 of 26

Performances

Compared against all athletes from your division.

Total Time
28 of 120
1:13:04

Top 23%

Runs
61 of 120
39:10

Top 50%

Workouts
11 of 120
27:58

Top 8.8%

Roxzone
76 of 120
06:00

Top 63%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'54 Fastest Run: 3'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
51 of 120
03:57

Top 43%

Run 2
63 of 120
04:24

Top 53%

Run 3
44 of 120
04:37

Top 37%

Run 4
64 of 120
04:58

Top 53%

Run 5
81 of 120
05:18

Top 68%

Run 6
68 of 120
05:00

Top 57%

Run 7
70 of 119
04:59

Top 59%

Run 8
74 of 119
05:58

Top 62%

Workouts

Avg Workout: 3'30 Workout Ratio: 38%

1000m SkiErg
10 of 120
03:52

Top 8.3%

50m Sled Push
6 of 120
02:33

Top 4.6%

50m Sled Pull
7 of 120
03:54

Top 5.4%

80m Burpee Broad Jump
69 of 120
04:14

Top 57%

1000m Row
22 of 120
04:16

Top 18%

200m Farmers Carry
2 of 120
01:22

Top 1.3%

100m Sandbag Lunges
14 of 120
03:24

Top 11%

Wall Balls
6 of 120
04:23

Top 4.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:57#51
1000m SkiErg03:52#10
Run 204:24#63
50m Sled Push02:33#6
Run 304:37#44
50m Sled Pull03:54#7
Run 404:58#64
80m Burpee Broad Jump04:14#69
Run 505:18#81
1000m Row04:16#22
Run 605:00#68
200m Farmers Carry01:22#2
Run 704:59#70
100m Sandbag Lunges03:24#14
Run 805:58#74
Wall Balls04:23#6