🇺🇸 Lauren Rantala / Marc Howe

Done
November 5, 2022United States, ChicagoDoubles Mixed
Finish Time
58:44
Overall Rank
1 of 47
Age Group Rank
30-34 · 1 of 25

Performances

Compared against all athletes from your division.

Total Time
1 of 47
58:44

Top 2.1%

Runs
1 of 47
34:56

Top 1.1%

Workouts
2 of 47
21:52

Top 3.2%

Roxzone
2 of 47
01:59

Top 3.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 4'22 Fastest Run: 4'08

Evolution
Spot pacing changes across the eight running laps.
Run 1
1 of 47
04:24

Top 1.1%

Run 2
1 of 47
04:08

Top 1.1%

Run 3
1 of 47
04:18

Top 1.1%

Run 4
1 of 47
04:20

Top 1.1%

Run 5
1 of 47
04:23

Top 1.1%

Run 6
1 of 47
04:24

Top 1.1%

Run 7
1 of 47
04:26

Top 1.1%

Run 8
1 of 47
04:36

Top 1.1%

Workouts

Avg Workout: 2'44 Workout Ratio: 37%

1000m SkiErg
3 of 47
03:47

Top 5.3%

50m Sled Push
1 of 47
01:27

Top 1.1%

50m Sled Pull
1 of 47
02:44

Top 1.1%

80m Burpee Broad Jump
11 of 47
02:23

Top 25%

1000m Row
1 of 47
04:05

Top 1.1%

200m Farmers Carry
3 of 47
01:23

Top 5.3%

100m Sandbag Lunges
5 of 47
02:49

Top 9.6%

Wall Balls
1 of 47
03:14

Top 1.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:24#1
1000m SkiErg03:47#3
Run 204:08#1
50m Sled Push01:27#1
Run 304:18#1
50m Sled Pull02:44#1
Run 404:20#1
80m Burpee Broad Jump02:23#11
Run 504:23#1
1000m Row04:05#1
Run 604:24#1
200m Farmers Carry01:23#3
Run 704:26#1
100m Sandbag Lunges02:49#5
Run 804:36#1
Wall Balls03:14#1