🇺🇸 Sam Cann

Done
November 5, 2022United States, ChicagoMen
Finish Time
1:18:28
Overall Rank
32 of 233
Age Group Rank
40-44 · 6 of 42

Performances

Compared against all athletes from your division.

Total Time
32 of 233
1:18:28

Top 14%

Runs
138 of 231
42:30

Top 60%

Workouts
47 of 233
33:08

Top 20%

Roxzone
77 of 233
02:53

Top 33%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 5'19 Fastest Run: 4'55

Evolution
Spot pacing changes across the eight running laps.
Run 1
53 of 231
05:03

Top 23%

Run 2
55 of 231
04:55

Top 24%

Run 3
59 of 231
05:28

Top 25%

Run 4
47 of 231
05:17

Top 21%

Run 5
42 of 231
05:24

Top 18%

Run 6
52 of 230
05:21

Top 23%

Run 7
55 of 231
05:22

Top 24%

Run 8
50 of 230
05:41

Top 22%

Workouts

Avg Workout: 4'09 Workout Ratio: 42%

1000m SkiErg
73 of 233
04:21

Top 32%

50m Sled Push
29 of 232
02:45

Top 12%

50m Sled Pull
60 of 231
05:32

Top 26%

80m Burpee Broad Jump
78 of 233
04:27

Top 34%

1000m Row
72 of 232
04:48

Top 32%

200m Farmers Carry
71 of 232
02:04

Top 33%

100m Sandbag Lunges
76 of 233
04:42

Top 33%

Wall Balls
22 of 233
04:29

Top 9.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:03#53
1000m SkiErg04:21#73
Run 204:55#55
50m Sled Push02:45#29
Run 305:28#59
50m Sled Pull05:32#60
Run 405:17#47
80m Burpee Broad Jump04:27#78
Run 505:24#42
1000m Row04:48#72
Run 605:21#52
200m Farmers Carry02:04#71
Run 705:22#55
100m Sandbag Lunges04:42#76
Run 805:41#50
Wall Balls04:29#22