🇺🇸 Thomas Paradiso

Done
November 5, 2022United States, ChicagoPro Men
Finish Time
1:09:57
Overall Rank
10 of 70
Age Group Rank
40-44 · 2 of 13

Performances

Compared against all athletes from your division.

Total Time
10 of 70
1:09:57

Top 14%

Runs
9 of 70
35:48

Top 12%

Workouts
15 of 70
31:43

Top 21%

Roxzone
13 of 70
02:29

Top 19%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'29 Fastest Run: 4'17

Evolution
Spot pacing changes across the eight running laps.
Run 1
15 of 70
04:27

Top 22%

Run 2
13 of 70
04:17

Top 18%

Run 3
8 of 70
04:27

Top 11%

Run 4
9 of 70
04:24

Top 12%

Run 5
6 of 70
04:24

Top 7.9%

Run 6
8 of 70
04:32

Top 11%

Run 7
8 of 70
04:31

Top 11%

Run 8
10 of 70
04:46

Top 14%

Workouts

Avg Workout: 3'58 Workout Ratio: 45%

1000m SkiErg
14 of 70
04:00

Top 19%

50m Sled Push
14 of 70
03:20

Top 19%

50m Sled Pull
17 of 70
05:30

Top 24%

80m Burpee Broad Jump
6 of 70
02:32

Top 7.9%

1000m Row
9 of 70
04:14

Top 14%

200m Farmers Carry
19 of 70
01:52

Top 26%

100m Sandbag Lunges
26 of 70
04:40

Top 36%

Wall Balls
23 of 70
05:35

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:27#15
1000m SkiErg04:00#14
Run 204:17#13
50m Sled Push03:20#14
Run 304:27#8
50m Sled Pull05:30#17
Run 404:24#9
80m Burpee Broad Jump02:32#6
Run 504:24#6
1000m Row04:14#9
Run 604:32#8
200m Farmers Carry01:52#19
Run 704:31#8
100m Sandbag Lunges04:40#26
Run 804:46#10
Wall Balls05:35#23