🇩🇪 Joshua Middendorf / Björn Wnuck

Done
November 12, 2022Germany, EssenDoubles Men
Finish Time
1:01:43
Overall Rank
9 of 143
Age Group Rank
30-34 · 6 of 82

Performances

Compared against all athletes from your division.

Total Time
9 of 143
1:01:43

Top 6.3%

Runs
10 of 143
35:36

Top 6.6%

Workouts
16 of 143
21:53

Top 11%

Roxzone
3 of 143
04:18

Top 1.7%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 4'27 Fastest Run: 3'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
10 of 143
03:59

Top 6.6%

Run 2
11 of 143
04:05

Top 7.3%

Run 3
19 of 143
04:37

Top 13%

Run 4
9 of 143
04:31

Top 6.3%

Run 5
16 of 143
04:40

Top 11%

Run 6
10 of 143
04:26

Top 6.6%

Run 7
16 of 143
04:36

Top 11%

Run 8
7 of 142
04:42

Top 4.6%

Workouts

Avg Workout: 2'44 Workout Ratio: 35%

1000m SkiErg
5 of 143
03:30

Top 3.5%

50m Sled Push
55 of 143
01:38

Top 40%

50m Sled Pull
64 of 143
02:31

Top 46%

80m Burpee Broad Jump
54 of 143
02:47

Top 39%

1000m Row
3 of 143
03:48

Top 1.7%

200m Farmers Carry
2 of 143
01:13

Top 1.0%

100m Sandbag Lunges
20 of 143
02:56

Top 14%

Wall Balls
12 of 143
03:30

Top 9.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:59#10
1000m SkiErg03:30#5
Run 204:05#11
50m Sled Push01:38#55
Run 304:37#19
50m Sled Pull02:31#64
Run 404:31#9
80m Burpee Broad Jump02:47#54
Run 504:40#16
1000m Row03:48#3
Run 604:26#10
200m Farmers Carry01:13#2
Run 704:36#16
100m Sandbag Lunges02:56#20
Run 804:42#7
Wall Balls03:30#12