🇳🇱 Rafael Bouts / Martin Polak

Done
November 12, 2022Germany, EssenDoubles Men
Finish Time
59:11
Overall Rank
6 of 143
Age Group Rank
30-34 · 4 of 82

Performances

Compared against all athletes from your division.

Total Time
6 of 143
59:11

Top 4.2%

Runs
6 of 143
32:58

Top 3.8%

Workouts
3 of 143
20:53

Top 2.1%

Roxzone
27 of 143
05:24

Top 19%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'07 Fastest Run: 3'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
1 of 143
03:31

Top 0.7%

Run 2
5 of 143
03:52

Top 3.1%

Run 3
4 of 143
04:09

Top 2.4%

Run 4
3 of 143
04:05

Top 1.7%

Run 5
6 of 143
04:18

Top 3.8%

Run 6
7 of 143
04:17

Top 4.5%

Run 7
5 of 143
04:10

Top 3.1%

Run 8
6 of 142
04:38

Top 3.9%

Workouts

Avg Workout: 2'37 Workout Ratio: 35%

1000m SkiErg
38 of 143
03:47

Top 27%

50m Sled Push
28 of 143
01:28

Top 21%

50m Sled Pull
58 of 143
02:29

Top 42%

80m Burpee Broad Jump
1 of 143
01:28

Top 0.3%

1000m Row
35 of 143
04:08

Top 25%

200m Farmers Carry
13 of 143
01:22

Top 9.1%

100m Sandbag Lunges
7 of 143
02:38

Top 4.5%

Wall Balls
16 of 143
03:33

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:31#1
1000m SkiErg03:47#38
Run 203:52#5
50m Sled Push01:28#28
Run 304:09#4
50m Sled Pull02:29#58
Run 404:05#3
80m Burpee Broad Jump01:28#1
Run 504:18#6
1000m Row04:08#35
Run 604:17#7
200m Farmers Carry01:22#13
Run 704:10#5
100m Sandbag Lunges02:38#7
Run 804:38#6
Wall Balls03:33#16