🇩🇪 Dominik Appeltrath / Michael Füth

Done
November 12, 2022Germany, EssenDoubles Men
Finish Time
1:11:38
Overall Rank
45 of 143
Age Group Rank
30-34 · 34 of 82

Performances

Compared against all athletes from your division.

Total Time
45 of 143
1:11:38

Top 32%

Runs
48 of 143
40:40

Top 33%

Workouts
67 of 143
25:00

Top 47%

Roxzone
46 of 143
06:03

Top 32%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 5'05 Fastest Run: 4'29

Evolution
Spot pacing changes across the eight running laps.
Run 1
45 of 143
04:29

Top 31%

Run 2
44 of 143
04:42

Top 31%

Run 3
44 of 143
05:09

Top 31%

Run 4
44 of 143
05:06

Top 30%

Run 5
51 of 143
05:20

Top 35%

Run 6
49 of 143
05:11

Top 34%

Run 7
44 of 143
05:05

Top 31%

Run 8
46 of 142
05:38

Top 33%

Workouts

Avg Workout: 3'08 Workout Ratio: 35%

1000m SkiErg
81 of 143
03:58

Top 57%

50m Sled Push
84 of 143
01:47

Top 59%

50m Sled Pull
96 of 143
02:51

Top 67%

80m Burpee Broad Jump
75 of 143
03:00

Top 52%

1000m Row
99 of 143
04:32

Top 69%

200m Farmers Carry
95 of 143
01:50

Top 67%

100m Sandbag Lunges
54 of 143
03:22

Top 38%

Wall Balls
25 of 143
03:40

Top 18%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:29#45
1000m SkiErg03:58#81
Run 204:42#44
50m Sled Push01:47#84
Run 305:09#44
50m Sled Pull02:51#96
Run 405:06#44
80m Burpee Broad Jump03:00#75
Run 505:20#51
1000m Row04:32#99
Run 605:11#49
200m Farmers Carry01:50#95
Run 705:05#44
100m Sandbag Lunges03:22#54
Run 805:38#46
Wall Balls03:40#25