🇩🇪 Nathalie Houben / Mohammad Ashtarani

Done
November 12, 2022Germany, EssenDoubles Mixed
Finish Time
1:13:23
Overall Rank
25 of 100
Age Group Rank
XU29 · 6 of 21

Performances

Compared against all athletes from your division.

Total Time
25 of 100
1:13:23

Top 25%

Runs
28 of 100
41:39

Top 28%

Workouts
40 of 100
25:52

Top 40%

Roxzone
29 of 100
05:58

Top 29%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 5'12 Fastest Run: 4'43

Evolution
Spot pacing changes across the eight running laps.
Run 1
25 of 100
04:43

Top 25%

Run 2
29 of 100
04:59

Top 29%

Run 3
36 of 100
05:28

Top 36%

Run 4
32 of 100
05:22

Top 32%

Run 5
25 of 100
05:18

Top 25%

Run 6
26 of 100
05:10

Top 26%

Run 7
19 of 100
05:03

Top 19%

Run 8
20 of 100
05:36

Top 20%

Workouts

Avg Workout: 3'14 Workout Ratio: 35%

1000m SkiErg
38 of 100
04:03

Top 38%

50m Sled Push
42 of 100
01:59

Top 43%

50m Sled Pull
16 of 100
02:39

Top 16%

80m Burpee Broad Jump
39 of 100
02:55

Top 39%

1000m Row
68 of 100
04:40

Top 69%

200m Farmers Carry
42 of 100
01:44

Top 43%

100m Sandbag Lunges
58 of 100
04:01

Top 58%

Wall Balls
33 of 100
03:51

Top 34%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:43#25
1000m SkiErg04:03#38
Run 204:59#29
50m Sled Push01:59#42
Run 305:28#36
50m Sled Pull02:39#16
Run 405:22#32
80m Burpee Broad Jump02:55#39
Run 505:18#25
1000m Row04:40#68
Run 605:10#26
200m Farmers Carry01:44#42
Run 705:03#19
100m Sandbag Lunges04:01#58
Run 805:36#20
Wall Balls03:51#33