🇩🇪 Johann Frank / Rebecca Anderheggen

Done
November 12, 2022Germany, EssenDoubles Mixed
Finish Time
1:00:30
Overall Rank
1 of 100
Age Group Rank
30-34 · 1 of 64

Performances

Compared against all athletes from your division.

Total Time
1 of 100
1:00:30

Top 1.0%

Runs
2 of 100
32:46

Top 1.5%

Workouts
17 of 100
23:24

Top 17%

Roxzone
2 of 100
04:23

Top 1.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'06 Fastest Run: 3'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
3 of 100
03:42

Top 2.5%

Run 2
1 of 100
03:42

Top 0.5%

Run 3
2 of 100
04:10

Top 1.5%

Run 4
2 of 100
04:05

Top 1.5%

Run 5
2 of 100
04:05

Top 1.5%

Run 6
1 of 100
04:05

Top 0.5%

Run 7
2 of 100
04:07

Top 1.5%

Run 8
4 of 100
04:48

Top 3.5%

Workouts

Avg Workout: 2'56 Workout Ratio: 39%

1000m SkiErg
45 of 100
04:06

Top 46%

50m Sled Push
16 of 100
01:46

Top 16%

50m Sled Pull
20 of 100
02:42

Top 20%

80m Burpee Broad Jump
26 of 100
02:37

Top 26%

1000m Row
28 of 100
04:17

Top 31%

200m Farmers Carry
15 of 100
01:29

Top 16%

100m Sandbag Lunges
7 of 100
02:46

Top 6.5%

Wall Balls
21 of 100
03:41

Top 22%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:42#3
1000m SkiErg04:06#45
Run 203:42#1
50m Sled Push01:46#16
Run 304:10#2
50m Sled Pull02:42#20
Run 404:05#2
80m Burpee Broad Jump02:37#26
Run 504:05#2
1000m Row04:17#28
Run 604:05#1
200m Farmers Carry01:29#15
Run 704:07#2
100m Sandbag Lunges02:46#7
Run 804:48#4
Wall Balls03:41#21