🇩🇪 Benni Langner / Nadine Berger
DoneNovember 12, 2022Germany, EssenDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:16:00
Overall Rank
33 of 100
Age Group Rank
40-44 · 2 of 12
Performances
Compared against all athletes from your division.
Total Time
33 of 100
1:16:00
Top 33%
Runs
23 of 100
41:18
Top 23%
Workouts
63 of 100
28:00
Top 63%
Roxzone
47 of 100
06:47
Top 47%
Runs
Ratio: 54% Avg Pace: 5'10 Fastest Run: 4'54
Evolution
Spot pacing changes across the eight running laps.
Run 1
29 of 100
04:54
Top 29%
Run 2
27 of 100
04:56
Top 27%
Run 3
24 of 100
05:07
Top 24%
Run 4
21 of 100
05:02
Top 21%
Run 5
21 of 100
05:13
Top 22%
Run 6
22 of 100
05:07
Top 22%
Run 7
24 of 100
05:09
Top 25%
Run 8
27 of 100
05:51
Top 27%
Workouts
Avg Workout: 3'30 Workout Ratio: 37%
1000m SkiErg
49 of 100
04:07
Top 53%
50m Sled Push
79 of 100
02:28
Top 79%
50m Sled Pull
65 of 100
03:20
Top 65%
80m Burpee Broad Jump
56 of 100
03:15
Top 57%
1000m Row
65 of 100
04:37
Top 65%
200m Farmers Carry
73 of 100
01:57
Top 74%
100m Sandbag Lunges
55 of 100
03:56
Top 55%
Wall Balls
72 of 100
04:20
Top 72%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:54 | #29 |
| 1000m SkiErg | 04:07 | #49 |
| Run 2 | 04:56 | #27 |
| 50m Sled Push | 02:28 | #79 |
| Run 3 | 05:07 | #24 |
| 50m Sled Pull | 03:20 | #65 |
| Run 4 | 05:02 | #21 |
| 80m Burpee Broad Jump | 03:15 | #56 |
| Run 5 | 05:13 | #21 |
| 1000m Row | 04:37 | #65 |
| Run 6 | 05:07 | #22 |
| 200m Farmers Carry | 01:57 | #73 |
| Run 7 | 05:09 | #24 |
| 100m Sandbag Lunges | 03:56 | #55 |
| Run 8 | 05:51 | #27 |
| Wall Balls | 04:20 | #72 |