🇩🇪 Theresa Gaelings / Jan Hait

Done
November 12, 2022Germany, EssenDoubles Mixed
Finish Time
1:13:26
Overall Rank
26 of 100
Age Group Rank
XU29 · 7 of 21

Performances

Compared against all athletes from your division.

Total Time
26 of 100
1:13:26

Top 26%

Runs
37 of 100
44:29

Top 37%

Workouts
15 of 100
23:22

Top 15%

Roxzone
21 of 100
05:39

Top 20%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 61% Avg Pace: 5'34 Fastest Run: 5'15

Evolution
Spot pacing changes across the eight running laps.
Run 1
46 of 100
05:23

Top 46%

Run 2
42 of 100
05:15

Top 42%

Run 3
41 of 100
05:36

Top 41%

Run 4
38 of 100
05:37

Top 38%

Run 5
35 of 100
05:34

Top 35%

Run 6
34 of 100
05:28

Top 34%

Run 7
36 of 100
05:36

Top 36%

Run 8
32 of 100
06:01

Top 32%

Workouts

Avg Workout: 2'55 Workout Ratio: 32%

1000m SkiErg
34 of 100
04:02

Top 35%

50m Sled Push
20 of 100
01:49

Top 21%

50m Sled Pull
30 of 100
02:48

Top 31%

80m Burpee Broad Jump
10 of 100
02:18

Top 9.5%

1000m Row
19 of 100
04:13

Top 20%

200m Farmers Carry
12 of 100
01:28

Top 13%

100m Sandbag Lunges
26 of 100
03:09

Top 26%

Wall Balls
14 of 100
03:35

Top 14%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:23#46
1000m SkiErg04:02#34
Run 205:15#42
50m Sled Push01:49#20
Run 305:36#41
50m Sled Pull02:48#30
Run 405:37#38
80m Burpee Broad Jump02:18#10
Run 505:34#35
1000m Row04:13#19
Run 605:28#34
200m Farmers Carry01:28#12
Run 705:36#36
100m Sandbag Lunges03:09#26
Run 806:01#32
Wall Balls03:35#14