🇳🇱 Bob Venneman

Done
November 12, 2022Germany, EssenMen
Finish Time
1:11:47
Overall Rank
22 of 189
Age Group Rank
16-24 · 5 of 16

Performances

Compared against all athletes from your division.

Total Time
22 of 189
1:11:47

Top 12%

Runs
17 of 189
35:31

Top 8.7%

Workouts
34 of 189
30:28

Top 18%

Roxzone
36 of 188
05:52

Top 18%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'26 Fastest Run: 3'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
31 of 189
03:57

Top 16%

Run 2
22 of 189
04:09

Top 11%

Run 3
15 of 189
04:23

Top 7.7%

Run 4
10 of 189
04:19

Top 5.3%

Run 5
15 of 189
04:27

Top 7.7%

Run 6
21 of 189
04:34

Top 11%

Run 7
23 of 189
04:35

Top 12%

Run 8
19 of 188
05:08

Top 9.8%

Workouts

Avg Workout: 3'49 Workout Ratio: 42%

1000m SkiErg
25 of 189
04:03

Top 14%

50m Sled Push
35 of 189
02:25

Top 19%

50m Sled Pull
21 of 189
03:12

Top 12%

80m Burpee Broad Jump
40 of 189
04:15

Top 21%

1000m Row
27 of 189
04:23

Top 14%

200m Farmers Carry
149 of 189
02:42

Top 79%

100m Sandbag Lunges
62 of 189
04:34

Top 33%

Wall Balls
34 of 189
04:54

Top 18%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:57#31
1000m SkiErg04:03#25
Run 204:09#22
50m Sled Push02:25#35
Run 304:23#15
50m Sled Pull03:12#21
Run 404:19#10
80m Burpee Broad Jump04:15#40
Run 504:27#15
1000m Row04:23#27
Run 604:34#21
200m Farmers Carry02:42#149
Run 704:35#23
100m Sandbag Lunges04:34#62
Run 805:08#19
Wall Balls04:54#34