🇳🇱 Roy Venneman

Done
November 12, 2022Germany, EssenMen
Finish Time
1:15:01
Overall Rank
31 of 189
Age Group Rank
25-29 · 6 of 28

Performances

Compared against all athletes from your division.

Total Time
31 of 189
1:15:01

Top 16%

Runs
21 of 189
36:09

Top 11%

Workouts
58 of 189
32:28

Top 30%

Roxzone
57 of 188
06:28

Top 30%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'31 Fastest Run: 3'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
31 of 189
03:57

Top 16%

Run 2
25 of 189
04:12

Top 14%

Run 3
20 of 189
04:33

Top 11%

Run 4
15 of 189
04:27

Top 8.2%

Run 5
17 of 189
04:33

Top 9.0%

Run 6
25 of 189
04:37

Top 13%

Run 7
22 of 189
04:34

Top 11%

Run 8
25 of 188
05:16

Top 14%

Workouts

Avg Workout: 4'04 Workout Ratio: 43%

1000m SkiErg
57 of 189
04:14

Top 30%

50m Sled Push
97 of 189
03:04

Top 52%

50m Sled Pull
82 of 189
03:59

Top 43%

80m Burpee Broad Jump
49 of 189
04:33

Top 26%

1000m Row
44 of 189
04:29

Top 25%

200m Farmers Carry
137 of 189
02:31

Top 72%

100m Sandbag Lunges
100 of 189
05:11

Top 53%

Wall Balls
16 of 189
04:27

Top 8.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:57#31
1000m SkiErg04:14#57
Run 204:12#25
50m Sled Push03:04#97
Run 304:33#20
50m Sled Pull03:59#82
Run 404:27#15
80m Burpee Broad Jump04:33#49
Run 504:33#17
1000m Row04:29#44
Run 604:37#25
200m Farmers Carry02:31#137
Run 704:34#22
100m Sandbag Lunges05:11#100
Run 805:16#25
Wall Balls04:27#16