🇩🇪 Christian Lindequist

Done
November 12, 2022Germany, EssenMen
Finish Time
1:10:13
Overall Rank
17 of 189
Age Group Rank
40-44 · 2 of 22

Performances

Compared against all athletes from your division.

Total Time
17 of 189
1:10:13

Top 9.0%

Runs
16 of 189
35:13

Top 8.2%

Workouts
22 of 189
29:00

Top 11%

Roxzone
41 of 188
06:06

Top 22%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'24 Fastest Run: 3'50

Evolution
Spot pacing changes across the eight running laps.
Run 1
19 of 189
03:50

Top 11%

Run 2
17 of 189
04:05

Top 9.0%

Run 3
14 of 189
04:20

Top 7.1%

Run 4
21 of 189
04:32

Top 11%

Run 5
17 of 189
04:33

Top 9.0%

Run 6
15 of 189
04:30

Top 7.9%

Run 7
15 of 189
04:25

Top 7.7%

Run 8
15 of 188
04:59

Top 7.7%

Workouts

Avg Workout: 3'38 Workout Ratio: 41%

1000m SkiErg
92 of 189
04:22

Top 50%

50m Sled Push
45 of 189
02:31

Top 24%

50m Sled Pull
32 of 189
03:25

Top 17%

80m Burpee Broad Jump
43 of 189
04:19

Top 23%

1000m Row
15 of 189
04:17

Top 8.2%

200m Farmers Carry
3 of 189
01:24

Top 1.6%

100m Sandbag Lunges
29 of 189
04:03

Top 15%

Wall Balls
25 of 189
04:39

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:50#19
1000m SkiErg04:22#92
Run 204:05#17
50m Sled Push02:31#45
Run 304:20#14
50m Sled Pull03:25#32
Run 404:32#21
80m Burpee Broad Jump04:19#43
Run 504:33#17
1000m Row04:17#15
Run 604:30#15
200m Farmers Carry01:24#3
Run 704:25#15
100m Sandbag Lunges04:03#29
Run 804:59#15
Wall Balls04:39#25