🇳🇱 Delphin Kruithof Kremer

Done
November 12, 2022Germany, EssenMen
Finish Time
1:04:41
Overall Rank
6 of 189
Age Group Rank
35-39 · 3 of 45

Performances

Compared against all athletes from your division.

Total Time
6 of 189
1:04:41

Top 3.2%

Runs
7 of 189
33:02

Top 3.4%

Workouts
8 of 189
26:39

Top 4.0%

Roxzone
11 of 188
05:04

Top 5.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'08 Fastest Run: 3'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
9 of 189
03:41

Top 4.5%

Run 2
9 of 189
03:54

Top 4.5%

Run 3
8 of 189
04:08

Top 4.0%

Run 4
7 of 189
04:02

Top 3.4%

Run 5
7 of 189
04:08

Top 3.4%

Run 6
7 of 189
04:11

Top 3.4%

Run 7
7 of 189
04:05

Top 3.4%

Run 8
12 of 188
04:51

Top 6.1%

Workouts

Avg Workout: 3'20 Workout Ratio: 41%

1000m SkiErg
4 of 189
03:53

Top 2.6%

50m Sled Push
47 of 189
02:35

Top 25%

50m Sled Pull
18 of 189
03:08

Top 9.5%

80m Burpee Broad Jump
10 of 189
03:12

Top 5.6%

1000m Row
3 of 189
04:03

Top 1.3%

200m Farmers Carry
1 of 189
01:21

Top 0.3%

100m Sandbag Lunges
7 of 189
03:24

Top 3.4%

Wall Balls
42 of 189
05:03

Top 22%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:41#9
1000m SkiErg03:53#4
Run 203:54#9
50m Sled Push02:35#47
Run 304:08#8
50m Sled Pull03:08#18
Run 404:02#7
80m Burpee Broad Jump03:12#10
Run 504:08#7
1000m Row04:03#3
Run 604:11#7
200m Farmers Carry01:21#1
Run 704:05#7
100m Sandbag Lunges03:24#7
Run 804:51#12
Wall Balls05:03#42