🇩🇪 Thomas Gast
DoneNovember 12, 2022Germany, EssenMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:10:01
Overall Rank
14 of 189
Age Group Rank
35-39 · 7 of 45
Performances
Compared against all athletes from your division.
Total Time
14 of 189
1:10:01
Top 7.4%
Runs
14 of 189
35:00
Top 7.1%
Workouts
26 of 189
29:52
Top 14%
Roxzone
17 of 188
05:14
Top 8.8%
Runs
Ratio: 50% Avg Pace: 4'23 Fastest Run: 3'53
Evolution
Spot pacing changes across the eight running laps.
Run 1
26 of 189
03:53
Top 14%
Run 2
19 of 189
04:06
Top 10%
Run 3
18 of 189
04:30
Top 9.3%
Run 4
18 of 189
04:29
Top 9.5%
Run 5
22 of 189
04:36
Top 11%
Run 6
9 of 189
04:13
Top 4.5%
Run 7
11 of 189
04:17
Top 5.6%
Run 8
13 of 188
04:55
Top 6.6%
Workouts
Avg Workout: 3'44 Workout Ratio: 43%
1000m SkiErg
45 of 189
04:11
Top 25%
50m Sled Push
38 of 189
02:27
Top 20%
50m Sled Pull
58 of 189
03:44
Top 31%
80m Burpee Broad Jump
32 of 189
04:04
Top 17%
1000m Row
113 of 189
04:46
Top 61%
200m Farmers Carry
85 of 189
02:07
Top 46%
100m Sandbag Lunges
21 of 189
03:51
Top 11%
Wall Balls
27 of 189
04:42
Top 14%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:53 | #26 |
| 1000m SkiErg | 04:11 | #45 |
| Run 2 | 04:06 | #19 |
| 50m Sled Push | 02:27 | #38 |
| Run 3 | 04:30 | #18 |
| 50m Sled Pull | 03:44 | #58 |
| Run 4 | 04:29 | #18 |
| 80m Burpee Broad Jump | 04:04 | #32 |
| Run 5 | 04:36 | #22 |
| 1000m Row | 04:46 | #113 |
| Run 6 | 04:13 | #9 |
| 200m Farmers Carry | 02:07 | #85 |
| Run 7 | 04:17 | #11 |
| 100m Sandbag Lunges | 03:51 | #21 |
| Run 8 | 04:55 | #13 |
| Wall Balls | 04:42 | #27 |