🇩🇪 Sascha Ahrens
DoneNovember 12, 2022Germany, EssenMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:07:02
Overall Rank
9 of 189
Age Group Rank
35-39 · 5 of 45
Performances
Compared against all athletes from your division.
Total Time
9 of 189
1:07:02
Top 4.8%
Runs
10 of 189
33:51
Top 5.0%
Workouts
17 of 189
28:23
Top 9.0%
Roxzone
8 of 188
04:53
Top 4.0%
Runs
Ratio: 50% Avg Pace: 4'14 Fastest Run: 3'45
Evolution
Spot pacing changes across the eight running laps.
Run 1
14 of 189
03:45
Top 7.4%
Run 2
10 of 189
03:57
Top 5.0%
Run 3
11 of 189
04:17
Top 5.6%
Run 4
12 of 189
04:24
Top 6.6%
Run 5
9 of 189
04:18
Top 4.5%
Run 6
12 of 189
04:20
Top 6.1%
Run 7
8 of 189
04:12
Top 4.0%
Run 8
7 of 188
04:39
Top 3.5%
Workouts
Avg Workout: 3'33 Workout Ratio: 42%
1000m SkiErg
30 of 189
04:06
Top 17%
50m Sled Push
14 of 189
02:08
Top 7.4%
50m Sled Pull
21 of 189
03:12
Top 12%
80m Burpee Broad Jump
19 of 189
03:44
Top 10%
1000m Row
9 of 189
04:10
Top 4.5%
200m Farmers Carry
98 of 189
02:12
Top 52%
100m Sandbag Lunges
14 of 189
03:43
Top 7.4%
Wall Balls
44 of 189
05:08
Top 24%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:45 | #14 |
| 1000m SkiErg | 04:06 | #30 |
| Run 2 | 03:57 | #10 |
| 50m Sled Push | 02:08 | #14 |
| Run 3 | 04:17 | #11 |
| 50m Sled Pull | 03:12 | #21 |
| Run 4 | 04:24 | #12 |
| 80m Burpee Broad Jump | 03:44 | #19 |
| Run 5 | 04:18 | #9 |
| 1000m Row | 04:10 | #9 |
| Run 6 | 04:20 | #12 |
| 200m Farmers Carry | 02:12 | #98 |
| Run 7 | 04:12 | #8 |
| 100m Sandbag Lunges | 03:43 | #14 |
| Run 8 | 04:39 | #7 |
| Wall Balls | 05:08 | #44 |