🇩🇪 Juri Knaub

Done
November 12, 2022Germany, EssenMen
Finish Time
1:18:19
Overall Rank
49 of 189
Age Group Rank
30-34 · 12 of 41

Performances

Compared against all athletes from your division.

Total Time
49 of 189
1:18:19

Top 26%

Runs
28 of 189
37:10

Top 15%

Workouts
87 of 189
35:08

Top 46%

Roxzone
42 of 188
06:06

Top 22%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'39 Fastest Run: 3'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
11 of 189
03:44

Top 6.1%

Run 2
35 of 189
04:20

Top 19%

Run 3
57 of 189
05:02

Top 30%

Run 4
44 of 189
04:52

Top 23%

Run 5
33 of 189
04:47

Top 18%

Run 6
24 of 189
04:36

Top 12%

Run 7
23 of 189
04:35

Top 12%

Run 8
25 of 188
05:16

Top 14%

Workouts

Avg Workout: 4'24 Workout Ratio: 45%

1000m SkiErg
174 of 189
04:54

Top 92%

50m Sled Push
112 of 189
03:11

Top 59%

50m Sled Pull
156 of 189
05:06

Top 83%

80m Burpee Broad Jump
54 of 189
04:40

Top 29%

1000m Row
121 of 189
04:49

Top 65%

200m Farmers Carry
35 of 189
01:46

Top 19%

100m Sandbag Lunges
85 of 189
05:00

Top 45%

Wall Balls
61 of 189
05:42

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:44#11
1000m SkiErg04:54#174
Run 204:20#35
50m Sled Push03:11#112
Run 305:02#57
50m Sled Pull05:06#156
Run 404:52#44
80m Burpee Broad Jump04:40#54
Run 504:47#33
1000m Row04:49#121
Run 604:36#24
200m Farmers Carry01:46#35
Run 704:35#23
100m Sandbag Lunges05:00#85
Run 805:16#25
Wall Balls05:42#61