🇩🇪 Hamun Bahadorvand

Done
November 12, 2022Germany, EssenMen
Finish Time
1:16:18
Overall Rank
34 of 189
Age Group Rank
35-39 · 14 of 45

Performances

Compared against all athletes from your division.

Total Time
34 of 189
1:16:18

Top 18%

Runs
47 of 189
39:06

Top 25%

Workouts
55 of 189
32:09

Top 29%

Roxzone
14 of 188
05:09

Top 7.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'53 Fastest Run: 4'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
45 of 189
04:16

Top 24%

Run 2
47 of 189
04:30

Top 25%

Run 3
45 of 189
04:52

Top 24%

Run 4
45 of 189
04:53

Top 24%

Run 5
45 of 189
05:00

Top 24%

Run 6
46 of 189
04:57

Top 24%

Run 7
61 of 189
05:01

Top 33%

Run 8
47 of 188
05:37

Top 25%

Workouts

Avg Workout: 4'01 Workout Ratio: 42%

1000m SkiErg
59 of 189
04:15

Top 32%

50m Sled Push
111 of 189
03:10

Top 59%

50m Sled Pull
52 of 189
03:42

Top 28%

80m Burpee Broad Jump
73 of 189
05:09

Top 38%

1000m Row
44 of 189
04:29

Top 25%

200m Farmers Carry
17 of 189
01:36

Top 9.3%

100m Sandbag Lunges
69 of 189
04:40

Top 37%

Wall Balls
44 of 189
05:08

Top 24%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:16#45
1000m SkiErg04:15#59
Run 204:30#47
50m Sled Push03:10#111
Run 304:52#45
50m Sled Pull03:42#52
Run 404:53#45
80m Burpee Broad Jump05:09#73
Run 505:00#45
1000m Row04:29#44
Run 604:57#46
200m Farmers Carry01:36#17
Run 705:01#61
100m Sandbag Lunges04:40#69
Run 805:37#47
Wall Balls05:08#44