🇩🇪 Simon Hirschberg

Done
November 12, 2022Germany, EssenMen
Finish Time
1:09:51
Overall Rank
12 of 189
Age Group Rank
30-34 · 2 of 41

Performances

Compared against all athletes from your division.

Total Time
12 of 189
1:09:51

Top 6.3%

Runs
19 of 189
35:57

Top 9.8%

Workouts
15 of 189
28:03

Top 7.7%

Roxzone
37 of 188
05:55

Top 20%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'30 Fastest Run: 3'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
34 of 189
03:59

Top 18%

Run 2
25 of 189
04:12

Top 14%

Run 3
22 of 189
04:36

Top 12%

Run 4
12 of 189
04:24

Top 6.6%

Run 5
19 of 189
04:35

Top 10%

Run 6
18 of 189
04:32

Top 9.5%

Run 7
16 of 189
04:28

Top 8.2%

Run 8
21 of 188
05:11

Top 11%

Workouts

Avg Workout: 3'30 Workout Ratio: 40%

1000m SkiErg
28 of 189
04:04

Top 15%

50m Sled Push
20 of 189
02:14

Top 11%

50m Sled Pull
38 of 189
03:29

Top 20%

80m Burpee Broad Jump
10 of 189
03:12

Top 5.6%

1000m Row
10 of 189
04:11

Top 5.3%

200m Farmers Carry
74 of 189
02:02

Top 40%

100m Sandbag Lunges
72 of 189
04:42

Top 38%

Wall Balls
8 of 189
04:09

Top 4.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:59#34
1000m SkiErg04:04#28
Run 204:12#25
50m Sled Push02:14#20
Run 304:36#22
50m Sled Pull03:29#38
Run 404:24#12
80m Burpee Broad Jump03:12#10
Run 504:35#19
1000m Row04:11#10
Run 604:32#18
200m Farmers Carry02:02#74
Run 704:28#16
100m Sandbag Lunges04:42#72
Run 805:11#21
Wall Balls04:09#8