🇩🇪 Jaafar Moumen

Done
November 12, 2022Germany, EssenMen
Finish Time
1:00:03
Overall Rank
4 of 189
Age Group Rank
35-39 · 2 of 45

Performances

Compared against all athletes from your division.

Total Time
4 of 189
1:00:03

Top 2.1%

Runs
4 of 189
30:48

Top 1.9%

Workouts
3 of 189
24:54

Top 1.3%

Roxzone
6 of 188
04:26

Top 2.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'51 Fastest Run: 3'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
3 of 189
03:30

Top 1.3%

Run 2
4 of 189
03:39

Top 1.9%

Run 3
5 of 189
03:55

Top 2.4%

Run 4
5 of 189
03:54

Top 2.4%

Run 5
1 of 189
03:48

Top 1.1%

Run 6
2 of 189
03:51

Top 1.1%

Run 7
4 of 189
03:53

Top 1.9%

Run 8
2 of 188
04:19

Top 0.8%

Workouts

Avg Workout: 3'07 Workout Ratio: 41%

1000m SkiErg
21 of 189
04:01

Top 11%

50m Sled Push
6 of 189
02:01

Top 2.9%

50m Sled Pull
5 of 189
02:48

Top 2.4%

80m Burpee Broad Jump
14 of 189
03:26

Top 7.1%

1000m Row
29 of 189
04:24

Top 15%

200m Farmers Carry
2 of 189
01:23

Top 0.8%

100m Sandbag Lunges
2 of 189
02:52

Top 0.8%

Wall Balls
5 of 189
03:59

Top 2.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:30#3
1000m SkiErg04:01#21
Run 203:39#4
50m Sled Push02:01#6
Run 303:55#5
50m Sled Pull02:48#5
Run 403:54#5
80m Burpee Broad Jump03:26#14
Run 503:48#1
1000m Row04:24#29
Run 603:51#2
200m Farmers Carry01:23#2
Run 703:53#4
100m Sandbag Lunges02:52#2
Run 804:19#2
Wall Balls03:59#5