🇩🇪 Kai Kunde

Done
November 12, 2022Germany, EssenMen
Finish Time
1:14:38
Overall Rank
29 of 189
Age Group Rank
25-29 · 5 of 28

Performances

Compared against all athletes from your division.

Total Time
29 of 189
1:14:38

Top 15%

Runs
51 of 189
39:18

Top 27%

Workouts
21 of 189
28:56

Top 11%

Roxzone
56 of 188
06:28

Top 30%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'55 Fastest Run: 3'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
23 of 189
03:51

Top 12%

Run 2
77 of 189
04:46

Top 41%

Run 3
65 of 189
05:08

Top 34%

Run 4
54 of 189
04:58

Top 29%

Run 5
68 of 189
05:14

Top 36%

Run 6
52 of 189
05:01

Top 28%

Run 7
38 of 189
04:47

Top 20%

Run 8
40 of 188
05:33

Top 22%

Workouts

Avg Workout: 3'37 Workout Ratio: 39%

1000m SkiErg
30 of 189
04:06

Top 17%

50m Sled Push
97 of 189
03:04

Top 52%

50m Sled Pull
32 of 189
03:25

Top 17%

80m Burpee Broad Jump
31 of 189
04:03

Top 16%

1000m Row
37 of 189
04:27

Top 20%

200m Farmers Carry
85 of 189
02:07

Top 46%

100m Sandbag Lunges
17 of 189
03:47

Top 8.7%

Wall Balls
4 of 189
03:57

Top 1.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:51#23
1000m SkiErg04:06#30
Run 204:46#77
50m Sled Push03:04#97
Run 305:08#65
50m Sled Pull03:25#32
Run 404:58#54
80m Burpee Broad Jump04:03#31
Run 505:14#68
1000m Row04:27#37
Run 605:01#52
200m Farmers Carry02:07#85
Run 704:47#38
100m Sandbag Lunges03:47#17
Run 805:33#40
Wall Balls03:57#4