🇩🇪 Timo Tekolf

Done
November 12, 2022Germany, EssenMen
Finish Time
1:10:00
Overall Rank
13 of 189
Age Group Rank
25-29 · 2 of 28

Performances

Compared against all athletes from your division.

Total Time
13 of 189
1:10:00

Top 6.9%

Runs
25 of 189
37:03

Top 13%

Workouts
13 of 189
27:54

Top 6.6%

Roxzone
12 of 188
05:06

Top 6.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'38 Fastest Run: 4'09

Evolution
Spot pacing changes across the eight running laps.
Run 1
40 of 189
04:09

Top 21%

Run 2
33 of 189
04:19

Top 18%

Run 3
19 of 189
04:32

Top 9.8%

Run 4
30 of 189
04:41

Top 16%

Run 5
42 of 189
04:52

Top 22%

Run 6
21 of 189
04:34

Top 11%

Run 7
34 of 189
04:43

Top 18%

Run 8
23 of 188
05:12

Top 12%

Workouts

Avg Workout: 3'29 Workout Ratio: 40%

1000m SkiErg
4 of 189
03:53

Top 2.6%

50m Sled Push
49 of 189
02:37

Top 26%

50m Sled Pull
30 of 189
03:19

Top 16%

80m Burpee Broad Jump
30 of 189
04:02

Top 16%

1000m Row
6 of 189
04:09

Top 3.4%

200m Farmers Carry
11 of 189
01:32

Top 6.1%

100m Sandbag Lunges
9 of 189
03:33

Top 4.5%

Wall Balls
29 of 189
04:49

Top 15%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:09#40
1000m SkiErg03:53#4
Run 204:19#33
50m Sled Push02:37#49
Run 304:32#19
50m Sled Pull03:19#30
Run 404:41#30
80m Burpee Broad Jump04:02#30
Run 504:52#42
1000m Row04:09#6
Run 604:34#21
200m Farmers Carry01:32#11
Run 704:43#34
100m Sandbag Lunges03:33#9
Run 805:12#23
Wall Balls04:49#29