🇩🇪 Michael Vomland

Done
November 12, 2022Germany, EssenMen
Finish Time
1:09:29
Overall Rank
11 of 189
Age Group Rank
35-39 · 6 of 45

Performances

Compared against all athletes from your division.

Total Time
11 of 189
1:09:29

Top 5.8%

Runs
9 of 189
33:50

Top 4.5%

Workouts
28 of 189
29:58

Top 15%

Roxzone
27 of 188
05:45

Top 14%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'14 Fastest Run: 3'58

Evolution
Spot pacing changes across the eight running laps.
Run 1
33 of 189
03:58

Top 17%

Run 2
11 of 189
03:58

Top 5.8%

Run 3
6 of 189
04:02

Top 2.9%

Run 4
8 of 189
04:06

Top 4.0%

Run 5
8 of 189
04:10

Top 4.0%

Run 6
14 of 189
04:25

Top 7.1%

Run 7
14 of 189
04:24

Top 7.1%

Run 8
11 of 188
04:47

Top 5.6%

Workouts

Avg Workout: 3'45 Workout Ratio: 43%

1000m SkiErg
17 of 189
04:00

Top 9.5%

50m Sled Push
47 of 189
02:35

Top 25%

50m Sled Pull
26 of 189
03:17

Top 14%

80m Burpee Broad Jump
26 of 189
03:58

Top 14%

1000m Row
23 of 189
04:21

Top 12%

200m Farmers Carry
81 of 189
02:05

Top 43%

100m Sandbag Lunges
69 of 189
04:40

Top 37%

Wall Balls
40 of 189
05:02

Top 21%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:58#33
1000m SkiErg04:00#17
Run 203:58#11
50m Sled Push02:35#47
Run 304:02#6
50m Sled Pull03:17#26
Run 404:06#8
80m Burpee Broad Jump03:58#26
Run 504:10#8
1000m Row04:21#23
Run 604:25#14
200m Farmers Carry02:05#81
Run 704:24#14
100m Sandbag Lunges04:40#69
Run 804:47#11
Wall Balls05:02#40