🇩🇪 Marco Szostok
DoneNovember 12, 2022Germany, EssenMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:16:56
Overall Rank
38 of 189
Age Group Rank
30-34 · 9 of 41
Performances
Compared against all athletes from your division.
Total Time
38 of 189
1:16:56
Top 20%
Runs
33 of 189
38:06
Top 17%
Workouts
61 of 189
32:46
Top 32%
Roxzone
43 of 188
06:09
Top 23%
Runs
Ratio: 50% Avg Pace: 4'46 Fastest Run: 3'50
Evolution
Spot pacing changes across the eight running laps.
Run 1
19 of 189
03:50
Top 11%
Run 2
25 of 189
04:12
Top 14%
Run 3
52 of 189
04:55
Top 27%
Run 4
27 of 189
04:36
Top 14%
Run 5
43 of 189
04:55
Top 23%
Run 6
34 of 189
04:46
Top 18%
Run 7
61 of 189
05:01
Top 33%
Run 8
67 of 188
05:49
Top 36%
Workouts
Avg Workout: 4'06 Workout Ratio: 43%
1000m SkiErg
68 of 189
04:17
Top 38%
50m Sled Push
67 of 189
02:50
Top 36%
50m Sled Pull
68 of 189
03:49
Top 36%
80m Burpee Broad Jump
34 of 189
04:09
Top 18%
1000m Row
95 of 189
04:40
Top 51%
200m Farmers Carry
116 of 189
02:20
Top 61%
100m Sandbag Lunges
28 of 189
04:01
Top 15%
Wall Balls
110 of 189
06:40
Top 58%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:50 | #19 |
| 1000m SkiErg | 04:17 | #68 |
| Run 2 | 04:12 | #25 |
| 50m Sled Push | 02:50 | #67 |
| Run 3 | 04:55 | #52 |
| 50m Sled Pull | 03:49 | #68 |
| Run 4 | 04:36 | #27 |
| 80m Burpee Broad Jump | 04:09 | #34 |
| Run 5 | 04:55 | #43 |
| 1000m Row | 04:40 | #95 |
| Run 6 | 04:46 | #34 |
| 200m Farmers Carry | 02:20 | #116 |
| Run 7 | 05:01 | #61 |
| 100m Sandbag Lunges | 04:01 | #28 |
| Run 8 | 05:49 | #67 |
| Wall Balls | 06:40 | #110 |