🇩🇪 Patrick Tillack

Done
November 12, 2022Germany, EssenMen
Finish Time
1:18:10
Overall Rank
47 of 189
Age Group Rank
30-34 · 11 of 41

Performances

Compared against all athletes from your division.

Total Time
47 of 189
1:18:10

Top 25%

Runs
53 of 189
39:25

Top 28%

Workouts
64 of 189
33:02

Top 34%

Roxzone
29 of 188
05:48

Top 15%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'56 Fastest Run: 4'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
55 of 189
04:22

Top 30%

Run 2
63 of 189
04:38

Top 34%

Run 3
42 of 189
04:51

Top 23%

Run 4
48 of 189
04:54

Top 25%

Run 5
44 of 189
04:58

Top 23%

Run 6
52 of 189
05:01

Top 28%

Run 7
46 of 189
04:52

Top 24%

Run 8
64 of 188
05:48

Top 34%

Workouts

Avg Workout: 4'08 Workout Ratio: 42%

1000m SkiErg
89 of 189
04:21

Top 47%

50m Sled Push
104 of 189
03:08

Top 56%

50m Sled Pull
46 of 189
03:35

Top 24%

80m Burpee Broad Jump
68 of 189
05:04

Top 36%

1000m Row
100 of 189
04:41

Top 54%

200m Farmers Carry
24 of 189
01:40

Top 13%

100m Sandbag Lunges
68 of 189
04:39

Top 36%

Wall Balls
76 of 189
05:54

Top 40%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:22#55
1000m SkiErg04:21#89
Run 204:38#63
50m Sled Push03:08#104
Run 304:51#42
50m Sled Pull03:35#46
Run 404:54#48
80m Burpee Broad Jump05:04#68
Run 504:58#44
1000m Row04:41#100
Run 605:01#52
200m Farmers Carry01:40#24
Run 704:52#46
100m Sandbag Lunges04:39#68
Run 805:48#64
Wall Balls05:54#76