🇩🇪 Alexander Groschhopp

Done
November 12, 2022Germany, EssenMen
Finish Time
1:17:50
Overall Rank
45 of 189
Age Group Rank
25-29 · 8 of 28

Performances

Compared against all athletes from your division.

Total Time
45 of 189
1:17:50

Top 24%

Runs
50 of 189
39:15

Top 26%

Workouts
60 of 189
32:44

Top 32%

Roxzone
38 of 188
05:55

Top 20%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'54 Fastest Run: 3'48

Evolution
Spot pacing changes across the eight running laps.
Run 1
16 of 189
03:48

Top 8.2%

Run 2
23 of 189
04:10

Top 12%

Run 3
81 of 189
05:21

Top 43%

Run 4
82 of 189
05:20

Top 43%

Run 5
39 of 189
04:51

Top 21%

Run 6
57 of 189
05:06

Top 30%

Run 7
61 of 189
05:01

Top 33%

Run 8
47 of 188
05:37

Top 25%

Workouts

Avg Workout: 4'06 Workout Ratio: 42%

1000m SkiErg
39 of 189
04:10

Top 22%

50m Sled Push
108 of 189
03:09

Top 57%

50m Sled Pull
71 of 189
03:51

Top 37%

80m Burpee Broad Jump
90 of 189
05:25

Top 48%

1000m Row
27 of 189
04:23

Top 14%

200m Farmers Carry
7 of 189
01:27

Top 3.7%

100m Sandbag Lunges
60 of 189
04:33

Top 32%

Wall Balls
67 of 189
05:46

Top 36%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:48#16
1000m SkiErg04:10#39
Run 204:10#23
50m Sled Push03:09#108
Run 305:21#81
50m Sled Pull03:51#71
Run 405:20#82
80m Burpee Broad Jump05:25#90
Run 504:51#39
1000m Row04:23#27
Run 605:06#57
200m Farmers Carry01:27#7
Run 705:01#61
100m Sandbag Lunges04:33#60
Run 805:37#47
Wall Balls05:46#67