🇩🇪 Dieter Schwarzkopf

Done
November 12, 2022Germany, EssenMen
Finish Time
55:40
Overall Rank
1 of 189
Age Group Rank
35-39 · 1 of 45

Performances

Compared against all athletes from your division.

Total Time
1 of 189
55:40

Top 0.5%

Runs
1 of 189
29:29

Top 0.3%

Workouts
1 of 189
22:13

Top 0.3%

Roxzone
1 of 188
04:02

Top 0.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 3'41 Fastest Run: 3'21

Evolution
Spot pacing changes across the eight running laps.
Run 1
1 of 189
03:21

Top 0.3%

Run 2
2 of 189
03:32

Top 0.8%

Run 3
2 of 189
03:42

Top 0.8%

Run 4
1 of 189
03:40

Top 0.3%

Run 5
1 of 189
03:48

Top 1.1%

Run 6
1 of 189
03:44

Top 0.3%

Run 7
1 of 189
03:39

Top 0.3%

Run 8
1 of 188
04:02

Top 0.3%

Workouts

Avg Workout: 2'47 Workout Ratio: 40%

1000m SkiErg
1 of 189
03:39

Top 0.3%

50m Sled Push
24 of 189
02:18

Top 13%

50m Sled Pull
3 of 189
02:36

Top 1.3%

80m Burpee Broad Jump
1 of 189
02:19

Top 0.3%

1000m Row
2 of 189
03:56

Top 0.8%

200m Farmers Carry
3 of 189
01:24

Top 1.6%

100m Sandbag Lunges
1 of 189
02:20

Top 0.3%

Wall Balls
1 of 189
03:41

Top 0.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:21#1
1000m SkiErg03:39#1
Run 203:32#2
50m Sled Push02:18#24
Run 303:42#2
50m Sled Pull02:36#3
Run 403:40#1
80m Burpee Broad Jump02:19#1
Run 503:48#1
1000m Row03:56#2
Run 603:44#1
200m Farmers Carry01:24#3
Run 703:39#1
100m Sandbag Lunges02:20#1
Run 804:02#1
Wall Balls03:41#1