🇩🇪 Lars Krater

Done
November 12, 2022Germany, EssenPro Men
Finish Time
1:50:54
Overall Rank
40 of 46
Age Group Rank
35-39 · 8 of 9

Performances

Compared against all athletes from your division.

Total Time
40 of 46
1:50:54

Top 87%

Runs
38 of 46
49:12

Top 82%

Workouts
39 of 46
50:08

Top 84%

Roxzone
43 of 46
11:38

Top 92%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 6'09 Fastest Run: 5'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
43 of 46
05:05

Top 92%

Run 2
40 of 46
05:34

Top 86%

Run 3
35 of 46
06:15

Top 75%

Run 4
35 of 46
05:52

Top 75%

Run 5
33 of 46
06:02

Top 71%

Run 6
37 of 46
06:07

Top 79%

Run 7
41 of 46
06:25

Top 88%

Run 8
37 of 46
07:53

Top 79%

Workouts

Avg Workout: 6'16 Workout Ratio: 45%

1000m SkiErg
44 of 46
04:44

Top 95%

50m Sled Push
37 of 46
05:32

Top 79%

50m Sled Pull
33 of 46
07:03

Top 71%

80m Burpee Broad Jump
42 of 46
08:21

Top 90%

1000m Row
34 of 46
04:46

Top 74%

200m Farmers Carry
41 of 46
03:23

Top 88%

100m Sandbag Lunges
35 of 46
06:42

Top 75%

Wall Balls
33 of 46
09:37

Top 71%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:05#43
1000m SkiErg04:44#44
Run 205:34#40
50m Sled Push05:32#37
Run 306:15#35
50m Sled Pull07:03#33
Run 405:52#35
80m Burpee Broad Jump08:21#42
Run 506:02#33
1000m Row04:46#34
Run 606:07#37
200m Farmers Carry03:23#41
Run 706:25#41
100m Sandbag Lunges06:42#35
Run 807:53#37
Wall Balls09:37#33