🇫🇷 Gerard Ludovic

Done
November 12, 2022Germany, EssenPro Men
Finish Time
1:15:50
Overall Rank
8 of 46
Age Group Rank
45-49 · 1 of 5

Performances

Compared against all athletes from your division.

Total Time
8 of 46
1:15:50

Top 17%

Runs
4 of 46
33:54

Top 7.6%

Workouts
14 of 46
36:01

Top 29%

Roxzone
13 of 46
06:00

Top 27%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 4'14 Fastest Run: 3'58

Evolution
Spot pacing changes across the eight running laps.
Run 1
16 of 46
03:58

Top 34%

Run 2
7 of 46
04:05

Top 14%

Run 3
4 of 46
04:09

Top 7.6%

Run 4
3 of 46
04:03

Top 5.4%

Run 5
4 of 46
04:02

Top 7.6%

Run 6
7 of 46
04:21

Top 16%

Run 7
4 of 46
04:09

Top 7.6%

Run 8
8 of 46
05:06

Top 16%

Workouts

Avg Workout: 4'30 Workout Ratio: 47%

1000m SkiErg
9 of 46
03:59

Top 20%

50m Sled Push
32 of 46
04:17

Top 69%

50m Sled Pull
14 of 46
05:12

Top 29%

80m Burpee Broad Jump
7 of 46
03:35

Top 15%

1000m Row
9 of 46
04:16

Top 19%

200m Farmers Carry
29 of 46
02:27

Top 62%

100m Sandbag Lunges
23 of 46
05:24

Top 50%

Wall Balls
17 of 46
06:51

Top 36%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:58#16
1000m SkiErg03:59#9
Run 204:05#7
50m Sled Push04:17#32
Run 304:09#4
50m Sled Pull05:12#14
Run 404:03#3
80m Burpee Broad Jump03:35#7
Run 504:02#4
1000m Row04:16#9
Run 604:21#7
200m Farmers Carry02:27#29
Run 704:09#4
100m Sandbag Lunges05:24#23
Run 805:06#8
Wall Balls06:51#17