🇩🇪 Tobias Lautwein

Done
November 12, 2022Germany, EssenPro Men
Finish Time
58:46
Overall Rank
1 of 46
Age Group Rank
35-39 · 1 of 9

Performances

Compared against all athletes from your division.

Total Time
1 of 46
58:46

Top 2.2%

Runs
1 of 46
30:33

Top 1.1%

Workouts
1 of 46
23:54

Top 1.1%

Roxzone
3 of 46
04:24

Top 5.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 3'49 Fastest Run: 3'35

Evolution
Spot pacing changes across the eight running laps.
Run 1
1 of 46
03:35

Top 3.3%

Run 2
1 of 46
03:41

Top 2.2%

Run 3
1 of 46
03:49

Top 1.1%

Run 4
2 of 46
03:44

Top 3.3%

Run 5
2 of 46
03:46

Top 3.3%

Run 6
1 of 46
03:53

Top 1.1%

Run 7
1 of 46
03:47

Top 1.1%

Run 8
1 of 46
04:17

Top 1.1%

Workouts

Avg Workout: 2'59 Workout Ratio: 41%

1000m SkiErg
2 of 46
03:48

Top 3.3%

50m Sled Push
2 of 46
02:30

Top 3.3%

50m Sled Pull
1 of 46
03:05

Top 1.1%

80m Burpee Broad Jump
1 of 46
02:13

Top 1.1%

1000m Row
1 of 46
03:54

Top 1.1%

200m Farmers Carry
2 of 46
01:27

Top 3.3%

100m Sandbag Lunges
1 of 46
03:00

Top 1.1%

Wall Balls
2 of 46
03:57

Top 3.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:35#1
1000m SkiErg03:48#2
Run 203:41#1
50m Sled Push02:30#2
Run 303:49#1
50m Sled Pull03:05#1
Run 403:44#2
80m Burpee Broad Jump02:13#1
Run 503:46#2
1000m Row03:54#1
Run 603:53#1
200m Farmers Carry01:27#2
Run 703:47#1
100m Sandbag Lunges03:00#1
Run 804:17#1
Wall Balls03:57#2