🇩🇪 Gil Verstraeten
DoneNovember 12, 2022Germany, EssenPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:17:36
Overall Rank
10 of 46
Age Group Rank
35-39 · 4 of 9
Performances
Compared against all athletes from your division.
Total Time
10 of 46
1:17:36
Top 22%
Runs
7 of 46
34:33
Top 14%
Workouts
21 of 46
38:13
Top 45%
Roxzone
4 of 46
04:54
Top 7.6%
Runs
Ratio: 45% Avg Pace: 4'19 Fastest Run: 3'41
Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 46
03:41
Top 8.7%
Run 2
4 of 46
03:52
Top 7.6%
Run 3
9 of 46
04:25
Top 19%
Run 4
10 of 46
04:21
Top 21%
Run 5
12 of 46
04:28
Top 25%
Run 6
6 of 46
04:18
Top 12%
Run 7
8 of 46
04:25
Top 17%
Run 8
7 of 46
05:03
Top 14%
Workouts
Avg Workout: 4'47 Workout Ratio: 49%
1000m SkiErg
12 of 46
04:01
Top 26%
50m Sled Push
22 of 46
03:36
Top 47%
50m Sled Pull
11 of 46
04:55
Top 24%
80m Burpee Broad Jump
33 of 46
05:33
Top 71%
1000m Row
22 of 46
04:29
Top 49%
200m Farmers Carry
17 of 46
02:12
Top 38%
100m Sandbag Lunges
28 of 46
05:44
Top 60%
Wall Balls
25 of 46
07:43
Top 54%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:41 | #4 |
| 1000m SkiErg | 04:01 | #12 |
| Run 2 | 03:52 | #4 |
| 50m Sled Push | 03:36 | #22 |
| Run 3 | 04:25 | #9 |
| 50m Sled Pull | 04:55 | #11 |
| Run 4 | 04:21 | #10 |
| 80m Burpee Broad Jump | 05:33 | #33 |
| Run 5 | 04:28 | #12 |
| 1000m Row | 04:29 | #22 |
| Run 6 | 04:18 | #6 |
| 200m Farmers Carry | 02:12 | #17 |
| Run 7 | 04:25 | #8 |
| 100m Sandbag Lunges | 05:44 | #28 |
| Run 8 | 05:03 | #7 |
| Wall Balls | 07:43 | #25 |