🇳🇱 Michel Opdam
DoneNovember 12, 2022Germany, EssenPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:25:42
Overall Rank
24 of 46
Age Group Rank
45-49 · 2 of 5
Performances
Compared against all athletes from your division.
Total Time
24 of 46
1:25:42
Top 52%
Runs
18 of 46
39:15
Top 38%
Workouts
31 of 46
41:11
Top 66%
Roxzone
8 of 46
05:21
Top 16%
Runs
Ratio: 46% Avg Pace: 4'54 Fastest Run: 4'16
Evolution
Spot pacing changes across the eight running laps.
Run 1
23 of 46
04:16
Top 50%
Run 2
16 of 46
04:18
Top 34%
Run 3
28 of 46
05:33
Top 60%
Run 4
17 of 46
04:52
Top 36%
Run 5
16 of 46
04:42
Top 34%
Run 6
18 of 46
04:55
Top 38%
Run 7
16 of 46
04:46
Top 34%
Run 8
20 of 46
05:52
Top 42%
Workouts
Avg Workout: 5'09 Workout Ratio: 48%
1000m SkiErg
33 of 46
04:25
Top 71%
50m Sled Push
33 of 46
04:19
Top 71%
50m Sled Pull
24 of 46
05:47
Top 51%
80m Burpee Broad Jump
21 of 46
04:34
Top 45%
1000m Row
28 of 46
04:35
Top 61%
200m Farmers Carry
24 of 46
02:24
Top 53%
100m Sandbag Lunges
26 of 46
05:36
Top 57%
Wall Balls
32 of 46
09:31
Top 69%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:16 | #23 |
| 1000m SkiErg | 04:25 | #33 |
| Run 2 | 04:18 | #16 |
| 50m Sled Push | 04:19 | #33 |
| Run 3 | 05:33 | #28 |
| 50m Sled Pull | 05:47 | #24 |
| Run 4 | 04:52 | #17 |
| 80m Burpee Broad Jump | 04:34 | #21 |
| Run 5 | 04:42 | #16 |
| 1000m Row | 04:35 | #28 |
| Run 6 | 04:55 | #18 |
| 200m Farmers Carry | 02:24 | #24 |
| Run 7 | 04:46 | #16 |
| 100m Sandbag Lunges | 05:36 | #26 |
| Run 8 | 05:52 | #20 |
| Wall Balls | 09:31 | #32 |