🇩🇪 Markus Adrians

Done
November 12, 2022Germany, EssenPro Men
Finish Time
1:29:32
Overall Rank
28 of 46
Age Group Rank
50-54 · 2 of 4

Performances

Compared against all athletes from your division.

Total Time
28 of 46
1:29:32

Top 61%

Runs
31 of 46
45:19

Top 66%

Workouts
20 of 46
37:59

Top 42%

Roxzone
17 of 46
06:18

Top 35%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'40 Fastest Run: 4'48

Evolution
Spot pacing changes across the eight running laps.
Run 1
38 of 46
04:48

Top 82%

Run 2
34 of 46
05:12

Top 73%

Run 3
29 of 46
05:38

Top 62%

Run 4
34 of 46
05:44

Top 73%

Run 5
30 of 46
05:49

Top 64%

Run 6
33 of 46
05:48

Top 71%

Run 7
32 of 46
05:48

Top 69%

Run 8
28 of 46
06:31

Top 60%

Workouts

Avg Workout: 4'45 Workout Ratio: 42%

1000m SkiErg
19 of 46
04:07

Top 42%

50m Sled Push
9 of 46
03:13

Top 20%

50m Sled Pull
17 of 46
05:31

Top 37%

80m Burpee Broad Jump
27 of 46
05:01

Top 59%

1000m Row
22 of 46
04:29

Top 49%

200m Farmers Carry
21 of 46
02:17

Top 45%

100m Sandbag Lunges
32 of 46
05:53

Top 69%

Wall Balls
22 of 46
07:28

Top 47%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:48#38
1000m SkiErg04:07#19
Run 205:12#34
50m Sled Push03:13#9
Run 305:38#29
50m Sled Pull05:31#17
Run 405:44#34
80m Burpee Broad Jump05:01#27
Run 505:49#30
1000m Row04:29#22
Run 605:48#33
200m Farmers Carry02:17#21
Run 705:48#32
100m Sandbag Lunges05:53#32
Run 806:31#28
Wall Balls07:28#22