🇩🇪 Marlo Rosser

Done
November 12, 2022Germany, EssenPro Men
Finish Time
1:18:26
Overall Rank
12 of 46
Age Group Rank
16-24 · 2 of 6

Performances

Compared against all athletes from your division.

Total Time
12 of 46
1:18:26

Top 26%

Runs
19 of 46
39:29

Top 40%

Workouts
9 of 46
33:24

Top 19%

Roxzone
11 of 46
05:37

Top 23%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'56 Fastest Run: 4'23

Evolution
Spot pacing changes across the eight running laps.
Run 1
31 of 46
04:23

Top 66%

Run 2
22 of 46
04:30

Top 47%

Run 3
14 of 46
04:48

Top 29%

Run 4
20 of 46
05:03

Top 42%

Run 5
21 of 46
05:09

Top 46%

Run 6
19 of 46
04:56

Top 40%

Run 7
18 of 46
04:56

Top 38%

Run 8
18 of 46
05:44

Top 38%

Workouts

Avg Workout: 4'11 Workout Ratio: 43%

1000m SkiErg
26 of 46
04:12

Top 55%

50m Sled Push
7 of 46
03:02

Top 14%

50m Sled Pull
13 of 46
05:10

Top 27%

80m Burpee Broad Jump
13 of 46
04:07

Top 27%

1000m Row
10 of 46
04:17

Top 21%

200m Farmers Carry
10 of 46
01:46

Top 21%

100m Sandbag Lunges
12 of 46
04:56

Top 25%

Wall Balls
10 of 46
05:54

Top 21%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:23#31
1000m SkiErg04:12#26
Run 204:30#22
50m Sled Push03:02#7
Run 304:48#14
50m Sled Pull05:10#13
Run 405:03#20
80m Burpee Broad Jump04:07#13
Run 505:09#21
1000m Row04:17#10
Run 604:56#19
200m Farmers Carry01:46#10
Run 704:56#18
100m Sandbag Lunges04:56#12
Run 805:44#18
Wall Balls05:54#10