🇩🇪 John Freimann

Done
November 12, 2022Germany, EssenPro Men
Finish Time
1:29:16
Overall Rank
27 of 46
Age Group Rank
16-24 · 3 of 6

Performances

Compared against all athletes from your division.

Total Time
27 of 46
1:29:16

Top 59%

Runs
23 of 46
41:35

Top 49%

Workouts
28 of 46
39:19

Top 60%

Roxzone
33 of 46
08:27

Top 71%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 5'12 Fastest Run: 3'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 46
03:42

Top 12%

Run 2
41 of 46
05:54

Top 88%

Run 3
45 of 46
07:19

Top 97%

Run 4
16 of 46
04:48

Top 34%

Run 5
15 of 46
04:41

Top 32%

Run 6
17 of 46
04:49

Top 36%

Run 7
17 of 46
04:51

Top 36%

Run 8
16 of 46
05:31

Top 34%

Workouts

Avg Workout: 4'55 Workout Ratio: 44%

1000m SkiErg
22 of 46
04:08

Top 48%

50m Sled Push
24 of 46
03:41

Top 51%

50m Sled Pull
37 of 46
07:30

Top 79%

80m Burpee Broad Jump
34 of 46
05:42

Top 73%

1000m Row
27 of 46
04:34

Top 58%

200m Farmers Carry
20 of 46
02:14

Top 42%

100m Sandbag Lunges
15 of 46
05:05

Top 33%

Wall Balls
15 of 46
06:25

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:42#6
1000m SkiErg04:08#22
Run 205:54#41
50m Sled Push03:41#24
Run 307:19#45
50m Sled Pull07:30#37
Run 404:48#16
80m Burpee Broad Jump05:42#34
Run 504:41#15
1000m Row04:34#27
Run 604:49#17
200m Farmers Carry02:14#20
Run 704:51#17
100m Sandbag Lunges05:05#15
Run 805:31#16
Wall Balls06:25#15