🇩🇪 Fabian Plöger

Done
November 12, 2022Germany, EssenPro Men
Finish Time
1:27:20
Overall Rank
25 of 46
Age Group Rank
25-29 · 6 of 10

Performances

Compared against all athletes from your division.

Total Time
25 of 46
1:27:20

Top 54%

Runs
21 of 46
40:39

Top 45%

Workouts
26 of 46
38:57

Top 55%

Roxzone
31 of 46
07:47

Top 66%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 5'05 Fastest Run: 4'20

Evolution
Spot pacing changes across the eight running laps.
Run 1
26 of 46
04:20

Top 55%

Run 2
18 of 46
04:23

Top 39%

Run 3
22 of 46
05:15

Top 48%

Run 4
21 of 46
05:04

Top 45%

Run 5
23 of 46
05:20

Top 49%

Run 6
21 of 46
05:01

Top 45%

Run 7
23 of 46
05:07

Top 49%

Run 8
23 of 46
06:10

Top 50%

Workouts

Avg Workout: 4'52 Workout Ratio: 45%

1000m SkiErg
31 of 46
04:24

Top 67%

50m Sled Push
13 of 46
03:17

Top 27%

50m Sled Pull
15 of 46
05:24

Top 32%

80m Burpee Broad Jump
31 of 46
05:13

Top 66%

1000m Row
22 of 46
04:29

Top 49%

200m Farmers Carry
33 of 46
02:46

Top 71%

100m Sandbag Lunges
29 of 46
05:48

Top 62%

Wall Balls
23 of 46
07:36

Top 49%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:20#26
1000m SkiErg04:24#31
Run 204:23#18
50m Sled Push03:17#13
Run 305:15#22
50m Sled Pull05:24#15
Run 405:04#21
80m Burpee Broad Jump05:13#31
Run 505:20#23
1000m Row04:29#22
Run 605:01#21
200m Farmers Carry02:46#33
Run 705:07#23
100m Sandbag Lunges05:48#29
Run 806:10#23
Wall Balls07:36#23