🇫🇷 Sébastien Paquet

Done
November 12, 2022Germany, EssenPro Men
Finish Time
1:30:36
Overall Rank
30 of 46
Age Group Rank
25-29 · 7 of 10

Performances

Compared against all athletes from your division.

Total Time
30 of 46
1:30:36

Top 65%

Runs
27 of 46
43:43

Top 58%

Workouts
30 of 46
39:37

Top 64%

Roxzone
28 of 46
07:21

Top 60%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'28 Fastest Run: 4'28

Evolution
Spot pacing changes across the eight running laps.
Run 1
32 of 46
04:28

Top 70%

Run 2
32 of 46
05:08

Top 69%

Run 3
30 of 46
05:44

Top 64%

Run 4
30 of 46
05:34

Top 64%

Run 5
29 of 46
05:41

Top 62%

Run 6
26 of 46
05:18

Top 55%

Run 7
28 of 46
05:30

Top 60%

Run 8
25 of 46
06:20

Top 53%

Workouts

Avg Workout: 4'57 Workout Ratio: 44%

1000m SkiErg
29 of 46
04:19

Top 62%

50m Sled Push
30 of 46
04:03

Top 64%

50m Sled Pull
29 of 46
06:25

Top 62%

80m Burpee Broad Jump
26 of 46
05:00

Top 55%

1000m Row
33 of 46
04:39

Top 71%

200m Farmers Carry
24 of 46
02:24

Top 53%

100m Sandbag Lunges
31 of 46
05:51

Top 66%

Wall Balls
20 of 46
06:56

Top 42%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:28#32
1000m SkiErg04:19#29
Run 205:08#32
50m Sled Push04:03#30
Run 305:44#30
50m Sled Pull06:25#29
Run 405:34#30
80m Burpee Broad Jump05:00#26
Run 505:41#29
1000m Row04:39#33
Run 605:18#26
200m Farmers Carry02:24#24
Run 705:30#28
100m Sandbag Lunges05:51#31
Run 806:20#25
Wall Balls06:56#20