🇨🇮 Matthias Halke

Done
November 12, 2022Germany, EssenPro Men
Finish Time
1:22:06
Overall Rank
21 of 46
Age Group Rank
35-39 · 7 of 9

Performances

Compared against all athletes from your division.

Total Time
21 of 46
1:22:06

Top 46%

Runs
25 of 46
42:08

Top 53%

Workouts
11 of 46
33:56

Top 23%

Roxzone
14 of 46
06:06

Top 29%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'16 Fastest Run: 4'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
19 of 46
04:11

Top 40%

Run 2
23 of 46
04:31

Top 49%

Run 3
21 of 46
05:12

Top 45%

Run 4
22 of 46
05:09

Top 48%

Run 5
26 of 46
05:27

Top 57%

Run 6
29 of 46
05:37

Top 62%

Run 7
30 of 46
05:40

Top 65%

Run 8
26 of 46
06:22

Top 55%

Workouts

Avg Workout: 4'15 Workout Ratio: 41%

1000m SkiErg
9 of 46
03:59

Top 20%

50m Sled Push
5 of 46
02:56

Top 9.8%

50m Sled Pull
11 of 46
04:55

Top 24%

80m Burpee Broad Jump
16 of 46
04:21

Top 35%

1000m Row
7 of 46
04:15

Top 15%

200m Farmers Carry
11 of 46
01:54

Top 23%

100m Sandbag Lunges
20 of 46
05:16

Top 42%

Wall Balls
14 of 46
06:20

Top 29%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:11#19
1000m SkiErg03:59#9
Run 204:31#23
50m Sled Push02:56#5
Run 305:12#21
50m Sled Pull04:55#11
Run 405:09#22
80m Burpee Broad Jump04:21#16
Run 505:27#26
1000m Row04:15#7
Run 605:37#29
200m Farmers Carry01:54#11
Run 705:40#30
100m Sandbag Lunges05:16#20
Run 806:22#26
Wall Balls06:20#14