🇩🇪 Niels Bardenhagen / Dani Heilmann-Nienburg

Done
November 26, 2022Germany, HamburgDoubles Mixed
Finish Time
1:08:55
Overall Rank
20 of 205
Age Group Rank
40-44 · 2 of 31

Performances

Compared against all athletes from your division.

Total Time
20 of 205
1:08:55

Top 9.8%

Runs
42 of 205
39:29

Top 20%

Workouts
17 of 205
23:22

Top 8.0%

Roxzone
19 of 204
06:08

Top 9.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 4'56 Fastest Run: 4'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
16 of 205
04:22

Top 7.6%

Run 2
49 of 205
04:45

Top 24%

Run 3
38 of 205
04:58

Top 19%

Run 4
38 of 205
04:57

Top 19%

Run 5
36 of 205
04:58

Top 18%

Run 6
50 of 205
05:03

Top 25%

Run 7
54 of 205
05:06

Top 27%

Run 8
48 of 205
05:20

Top 24%

Workouts

Avg Workout: 2'55 Workout Ratio: 34%

1000m SkiErg
13 of 205
03:44

Top 6.1%

50m Sled Push
88 of 205
02:04

Top 43%

50m Sled Pull
59 of 205
02:53

Top 29%

80m Burpee Broad Jump
25 of 205
02:29

Top 12%

1000m Row
17 of 205
04:09

Top 8.5%

200m Farmers Carry
12 of 205
01:42

Top 5.9%

100m Sandbag Lunges
12 of 205
02:37

Top 5.9%

Wall Balls
33 of 205
03:44

Top 17%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:22#16
1000m SkiErg03:44#13
Run 204:45#49
50m Sled Push02:04#88
Run 304:58#38
50m Sled Pull02:53#59
Run 404:57#38
80m Burpee Broad Jump02:29#25
Run 504:58#36
1000m Row04:09#17
Run 605:03#50
200m Farmers Carry01:42#12
Run 705:06#54
100m Sandbag Lunges02:37#12
Run 805:20#48
Wall Balls03:44#33