🇩🇪 Sebastian Moerig

Done
November 26, 2022Germany, HamburgMen
Finish Time
1:08:54
Overall Rank
26 of 525
Age Group Rank
40-44 · 3 of 67

Performances

Compared against all athletes from your division.

Total Time
26 of 525
1:08:54

Top 5.0%

Runs
51 of 525
34:28

Top 9.6%

Workouts
24 of 525
28:02

Top 4.5%

Roxzone
65 of 523
06:27

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'19 Fastest Run: 4'02

Evolution
Spot pacing changes across the eight running laps.
Run 1
151 of 525
04:13

Top 29%

Run 2
63 of 525
04:02

Top 13%

Run 3
22 of 525
04:09

Top 4.1%

Run 4
49 of 525
04:18

Top 9.6%

Run 5
33 of 525
04:16

Top 6.5%

Run 6
52 of 524
04:20

Top 10%

Run 7
53 of 525
04:19

Top 11%

Run 8
62 of 523
04:52

Top 12%

Workouts

Avg Workout: 3'30 Workout Ratio: 41%

1000m SkiErg
15 of 525
03:52

Top 2.9%

50m Sled Push
10 of 525
02:00

Top 1.9%

50m Sled Pull
105 of 524
03:35

Top 20%

80m Burpee Broad Jump
76 of 525
04:04

Top 15%

1000m Row
38 of 525
04:16

Top 7.9%

200m Farmers Carry
338 of 525
02:43

Top 65%

100m Sandbag Lunges
43 of 525
03:36

Top 8.4%

Wall Balls
12 of 525
03:56

Top 2.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:13#151
1000m SkiErg03:52#15
Run 204:02#63
50m Sled Push02:00#10
Run 304:09#22
50m Sled Pull03:35#105
Run 404:18#49
80m Burpee Broad Jump04:04#76
Run 504:16#33
1000m Row04:16#38
Run 604:20#52
200m Farmers Carry02:43#338
Run 704:19#53
100m Sandbag Lunges03:36#43
Run 804:52#62
Wall Balls03:56#12