🇩🇪 Jan-Moritz Runge

Done
November 26, 2022Germany, HamburgMen
Finish Time
1:08:25
Overall Rank
23 of 525
Age Group Rank
16-24 · 5 of 46

Performances

Compared against all athletes from your division.

Total Time
23 of 525
1:08:25

Top 4.4%

Runs
72 of 525
35:34

Top 14%

Workouts
9 of 525
25:58

Top 1.6%

Roxzone
107 of 523
06:56

Top 21%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'27 Fastest Run: 3'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
69 of 525
03:54

Top 14%

Run 2
92 of 525
04:11

Top 18%

Run 3
69 of 525
04:27

Top 13%

Run 4
75 of 525
04:27

Top 15%

Run 5
72 of 525
04:29

Top 14%

Run 6
107 of 524
04:36

Top 21%

Run 7
108 of 525
04:37

Top 21%

Run 8
65 of 523
04:53

Top 13%

Workouts

Avg Workout: 3'15 Workout Ratio: 38%

1000m SkiErg
2 of 525
03:46

Top 0.4%

50m Sled Push
4 of 525
01:54

Top 0.7%

50m Sled Pull
98 of 524
03:33

Top 19%

80m Burpee Broad Jump
22 of 525
03:27

Top 4.1%

1000m Row
12 of 525
04:07

Top 2.2%

200m Farmers Carry
45 of 525
01:53

Top 8.7%

100m Sandbag Lunges
16 of 525
03:14

Top 3.0%

Wall Balls
19 of 525
04:04

Top 3.5%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:54#69
1000m SkiErg03:46#2
Run 204:11#92
50m Sled Push01:54#4
Run 304:27#69
50m Sled Pull03:33#98
Run 404:27#75
80m Burpee Broad Jump03:27#22
Run 504:29#72
1000m Row04:07#12
Run 604:36#107
200m Farmers Carry01:53#45
Run 704:37#108
100m Sandbag Lunges03:14#16
Run 804:53#65
Wall Balls04:04#19