🇩🇪 Benjamin Alig

Done
November 26, 2022Germany, HamburgMen
Finish Time
1:11:54
Overall Rank
50 of 525
Age Group Rank
35-39 · 4 of 97

Performances

Compared against all athletes from your division.

Total Time
50 of 525
1:11:54

Top 9.5%

Runs
64 of 525
35:08

Top 12%

Workouts
64 of 525
30:07

Top 12%

Roxzone
90 of 523
06:43

Top 17%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'24 Fastest Run: 3'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
29 of 525
03:41

Top 5.5%

Run 2
46 of 525
03:57

Top 8.8%

Run 3
66 of 525
04:26

Top 13%

Run 4
75 of 525
04:27

Top 15%

Run 5
58 of 525
04:24

Top 11%

Run 6
56 of 524
04:21

Top 11%

Run 7
43 of 525
04:16

Top 8.5%

Run 8
219 of 523
05:37

Top 42%

Workouts

Avg Workout: 3'46 Workout Ratio: 42%

1000m SkiErg
147 of 525
04:13

Top 29%

50m Sled Push
33 of 525
02:12

Top 6.2%

50m Sled Pull
71 of 524
03:22

Top 14%

80m Burpee Broad Jump
28 of 525
03:33

Top 5.2%

1000m Row
51 of 525
04:18

Top 10%

200m Farmers Carry
358 of 525
02:47

Top 69%

100m Sandbag Lunges
58 of 525
03:45

Top 11%

Wall Balls
203 of 525
05:57

Top 39%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:41#29
1000m SkiErg04:13#147
Run 203:57#46
50m Sled Push02:12#33
Run 304:26#66
50m Sled Pull03:22#71
Run 404:27#75
80m Burpee Broad Jump03:33#28
Run 504:24#58
1000m Row04:18#51
Run 604:21#56
200m Farmers Carry02:47#358
Run 704:16#43
100m Sandbag Lunges03:45#58
Run 805:37#219
Wall Balls05:57#203