🇩🇪 Sebastian Ifversen

Done
November 26, 2022Germany, HamburgPro Men
Finish Time
1:01:48
Overall Rank
4 of 94
Age Group Rank
16-24 · 1 of 5

Performances

Compared against all athletes from your division.

Total Time
4 of 94
1:01:48

Top 4.3%

Runs
6 of 94
29:14

Top 5.9%

Workouts
6 of 94
27:54

Top 5.9%

Roxzone
4 of 94
04:44

Top 3.7%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 3'39 Fastest Run: 3'18

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 94
03:18

Top 3.7%

Run 2
5 of 94
03:26

Top 5.3%

Run 3
1 of 94
03:35

Top 1.6%

Run 4
4 of 94
03:37

Top 3.7%

Run 5
6 of 94
03:41

Top 5.9%

Run 6
6 of 94
03:47

Top 5.9%

Run 7
5 of 94
03:47

Top 5.3%

Run 8
3 of 94
04:04

Top 3.7%

Workouts

Avg Workout: 3'29 Workout Ratio: 45%

1000m SkiErg
16 of 94
03:54

Top 19%

50m Sled Push
21 of 94
03:11

Top 22%

50m Sled Pull
3 of 94
03:36

Top 3.2%

80m Burpee Broad Jump
9 of 94
02:54

Top 9.6%

1000m Row
8 of 94
04:03

Top 8.0%

200m Farmers Carry
13 of 94
02:04

Top 13%

100m Sandbag Lunges
8 of 94
03:29

Top 8.0%

Wall Balls
13 of 94
04:43

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:18#4
1000m SkiErg03:54#16
Run 203:26#5
50m Sled Push03:11#21
Run 303:35#1
50m Sled Pull03:36#3
Run 403:37#4
80m Burpee Broad Jump02:54#9
Run 503:41#6
1000m Row04:03#8
Run 603:47#6
200m Farmers Carry02:04#13
Run 703:47#5
100m Sandbag Lunges03:29#8
Run 804:04#3
Wall Balls04:43#13