🇩🇪 Stefan Ecks

Done
November 26, 2022Germany, HamburgPro Men
Finish Time
1:21:29
Overall Rank
43 of 94
Age Group Rank
45-49 · 3 of 7

Performances

Compared against all athletes from your division.

Total Time
43 of 94
1:21:29

Top 46%

Runs
27 of 94
35:31

Top 28%

Workouts
59 of 94
38:51

Top 62%

Roxzone
42 of 94
07:12

Top 44%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 4'26 Fastest Run: 3'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
33 of 94
03:52

Top 35%

Run 2
28 of 94
04:03

Top 31%

Run 3
34 of 94
04:37

Top 36%

Run 4
24 of 94
04:23

Top 25%

Run 5
45 of 94
04:46

Top 48%

Run 6
33 of 94
04:27

Top 35%

Run 7
25 of 94
04:23

Top 26%

Run 8
29 of 94
04:59

Top 30%

Workouts

Avg Workout: 4'51 Workout Ratio: 48%

1000m SkiErg
11 of 94
03:49

Top 12%

50m Sled Push
60 of 94
04:31

Top 63%

50m Sled Pull
53 of 94
05:33

Top 56%

80m Burpee Broad Jump
64 of 94
04:43

Top 68%

1000m Row
18 of 94
04:11

Top 19%

200m Farmers Carry
67 of 94
03:02

Top 71%

100m Sandbag Lunges
85 of 94
06:38

Top 90%

Wall Balls
46 of 94
06:24

Top 48%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:52#33
1000m SkiErg03:49#11
Run 204:03#28
50m Sled Push04:31#60
Run 304:37#34
50m Sled Pull05:33#53
Run 404:23#24
80m Burpee Broad Jump04:43#64
Run 504:46#45
1000m Row04:11#18
Run 604:27#33
200m Farmers Carry03:02#67
Run 704:23#25
100m Sandbag Lunges06:38#85
Run 804:59#29
Wall Balls06:24#46