🇺🇸 Stephen Giambalvo

Done
October 1, 2022United States, New YorkGoruck Men
Finish Time
1:21:33
Overall Rank
3 of 16
Age Group Rank
35-39 · 1 of 2

Performances

Compared against all athletes from your division.

Total Time
3 of 16
1:21:33

Top 19%

Runs
4 of 16
45:53

Top 22%

Workouts
3 of 16
32:34

Top 16%

Roxzone
5 of 15
03:10

Top 30%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'44 Fastest Run: 5'28

Evolution
Spot pacing changes across the eight running laps.
Run 1
10 of 16
05:38

Top 59%

Run 2
6 of 16
05:28

Top 34%

Run 3
2 of 15
05:37

Top 13%

Run 4
5 of 16
05:44

Top 28%

Run 5
2 of 16
05:37

Top 9.4%

Run 6
2 of 16
05:37

Top 9.4%

Run 7
2 of 16
05:35

Top 9.4%

Run 8
5 of 15
06:38

Top 30%

Workouts

Avg Workout: 4'04 Workout Ratio: 40%

1000m SkiErg
12 of 16
04:25

Top 72%

50m Sled Push
4 of 16
02:47

Top 25%

50m Sled Pull
7 of 16
04:32

Top 41%

80m Burpee Broad Jump
5 of 16
04:34

Top 28%

1000m Row
5 of 16
04:30

Top 28%

200m Farmers Carry
4 of 16
01:49

Top 22%

100m Sandbag Lunges
2 of 16
04:10

Top 9.4%

Wall Balls
5 of 16
05:47

Top 28%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:38#10
1000m SkiErg04:25#12
Run 205:28#6
50m Sled Push02:47#4
Run 305:37#2
50m Sled Pull04:32#7
Run 405:44#5
80m Burpee Broad Jump04:34#5
Run 505:37#2
1000m Row04:30#5
Run 605:37#2
200m Farmers Carry01:49#4
Run 705:35#2
100m Sandbag Lunges04:10#2
Run 806:38#5
Wall Balls05:47#5