🇬🇧 Sam Goodban / Conner Smith

Done
February 11, 2023United Kingdom, GlasgowDoubles Men
Finish Time
56:52
Overall Rank
8 of 343
Age Group Rank
MU29 · 5 of 99
Penalties: 3 Minutes

Performances

Compared against all athletes from your division.

Total Time
8 of 343
56:52

Top 2.3%

Runs
5 of 343
30:45

Top 1.2%

Workouts
75 of 343
23:05

Top 22%

Roxzone
9 of 343
03:05

Top 2.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 3'51 Fastest Run: 3'33

Evolution
Spot pacing changes across the eight running laps.
Run 1
8 of 343
03:34

Top 2.3%

Run 2
6 of 343
03:33

Top 1.7%

Run 3
2 of 343
03:47

Top 0.6%

Run 4
2 of 343
03:42

Top 0.4%

Run 5
5 of 343
03:50

Top 1.3%

Run 6
3 of 343
03:42

Top 0.7%

Run 7
8 of 343
03:49

Top 2.3%

Run 8
8 of 340
04:49

Top 2.2%

Workouts

Avg Workout: 2'53 Workout Ratio: 41%

1000m SkiErg
3 of 343
03:24

Top 0.9%

50m Sled Push
340 of 343
04:21

Top 99%

50m Sled Pull
2 of 343
01:48

Top 0.4%

80m Burpee Broad Jump
27 of 342
02:06

Top 7.9%

1000m Row
50 of 343
04:09

Top 15%

200m Farmers Carry
62 of 343
01:23

Top 20%

100m Sandbag Lunges
3 of 343
02:14

Top 0.9%

Wall Balls
52 of 343
03:40

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:34#8
1000m SkiErg03:24#3
Run 203:33#6
50m Sled Push04:21#340
Run 303:47#2
50m Sled Pull01:48#2
Run 403:42#2
80m Burpee Broad Jump02:06#27
Run 503:50#5
1000m Row04:09#50
Run 603:42#3
200m Farmers Carry01:23#62
Run 703:49#8
100m Sandbag Lunges02:14#3
Run 804:49#8
Wall Balls03:40#52